Valen’s Vanity Square

My sister finally managed to get a lavender-colored dress and a beige-colored blouse to be worn during my youngest sister’s wedding banquets. And she does look good in both.

This just tells one thing - even if you are carrying slightly extra pounds, you can still look good as long as you know how to dress up yourself, cover the flaws, accentuate the beautiful part of your body, and BE CONFIDENT!

Come to think of it, as long as you are healthy and every year you pass your health exam with flying colors, there is no need to lose that extra 2-4 kg, is there? But of course, if that little extra weight is causing you some health problems or making you uncomfortable in whatever you do, then perhaps it is a good idea to lose weight.

As you know, diet pills have flooded the weight loss market ferociously. So, before you decided to pop in any diet pills, remember to do a thorough research. You might want to find out answers to these few questions:

• How to choose the ‘right’ diet pills that are safe and effective?
• What are the ‘best’ and ‘worst’ diet pills around, and what makes them so?
• Are there any warnings given out on certain types or brands of diet pills (because you certainly want to avoid using them)?
• What are people saying about the diet pills they used?
• Are the diet pills worth the money that you are paying for?

However, you need to know that besides diet pills, there are other ways to lose weight healthily, such as following a well-balanced diet plan and regular exercise routine. If you want to learn more, feel free to check out the weight loss resources I’ve listed in the sidebar.

My youngest sister’s wedding will be held next week. My other younger sister, who started her weight loss program months ago in hope to slim down in time to slip in a dazzling evening dress, has not been able to achieve her ideal weight and shape. She is quite frustrated now as she has not managed to buy a dress for that occasion!

I won’t say that her weight loss program failed. She has actually lost quite a few kilograms, such that even a friend who sees her almost every day noticed the changes.

May be there is still something that she needs to add into her weight loss program to enhance the effect, perhaps to exercise more frequently and more intensively. That’s why we will go hiking in a reserved forest park tomorrow morning!

So, is losing weight so difficult, especially if you have a lot to lose and want to lose it fast? Definitely YES, if you don’t have:

• A proper and proven weight loss program to follow
• The perseverance and self-control ability to stick to the program

You may have tried more than one weight loss program, be it diet pills, meal-replacement nutritional drinks or body slimming treatment, you may find still find yourself overweight few months down the road if you continue to eat the wrong foods and at the wrong time, or forget to do your exercise.

And, very important, you don’t want to get into another weight loss scam. In fact, there is a website that talks about how to avoid weight loss scams (like some quick weight loss Hollywood diets), as well as reviews several fat loss products that have been well received with good testimonials. Probably my sister should take a look at it and then revise her own weight loss program.

You can read more about weight loss programs at this website.

What kind of impression does this word ‘Anoretix’ give you? To me, it sounds like some anorexic-related disorder.

Of course it’s not! I’m just kidding.

Anoretix is not some eating disorder. In fact, it is one of the hottest new weight loss supplements at the moment. So far, this product has received positive reviews from almost all its users. It is claimed to contain nine very special patented and clinically tested weight loss ingredients.

If you want to know more about Anoretix and what those who tried this product have to say, you may read the review and testimonials by clicking on the link given above.

Whether to believe or not what were given in the testimonials, it’s solely at your own discretion.

Patients nowadays are wise and savvy health care consumers. Before they step into the doctor’s office, they would have probably done some internet search about their illness, the medications they might be prescribed, and the possible treatment side effects.

If you are a consumer who has chosen diet pills to be part of your weight loss plan, there are no reasons why you don’t do the same. Before you take any diet pill (e.g. Phentermine), make sure you have read through information about it, such as:

• Is the ingredient safe and effective?
• Is the pill convenient to use?
• Are there any side effects?
• What are the testimonials from other consumers?
• What is the reputation of the company selling the diet pill?
• Does the company produce quality weight loss products?

So, bear these questions in mind before you swallow the pill (in fact, any pill!).