Oh man, I think I ate a lot of things today.
I went to MidValley Megamall with hubby today. Perhaps it’s the jovial Christmas mood, or simply because I had only half an apple as breakfast at 10.30 am, I couldn’t stop feeling hungry and wanting to munch on something.
First, had this Shilin Taiwanese style chicken chop rice for lunch around 1 pm. Followed by kaya and butter toast bread, ‘chee cheong fun’ and coffee at 3.30 pm. Before we left the mall at 5.30 pm, hubby and I shared a large Italian style ice cream (Gelatisimo? Or something that sounds like that…). Dinner at home at 7.30 pm. Seemed that I had been eating every 2 hours!!
If I continue to get this kind of ‘hunger attack’ every day, may be I should start taking appetite suppressants such as Fentraphen to prevent myself from gaining weight?
Just kidding! 
I’m not a pill-popping person. And I know why I ended up feeling hungry all the time. It’s because I didn’t have a proper breakfast. You see, breakfast is the most important meal in a day. It kick starts our body metabolism. A proper, nutritious breakfast in the morning helps to keep you feel energized the whole day, and you will be less likely to crave for snacks between meals.
The moral of the story: Make sure you have a good and healthy breakfast before you go to work every morning! 
