Valen’s Vanity Square

Okay, I may not have many posts put up in my healthy weight loss blog yet, but what the heck, here it is - Lose Weight And Get Fit!

It’s a shame; I only have 4 posts up currently, haha! But from these very first posts you will know that my emphasis is all about getting to our ideal weight (not underweight!) and maintaining it through healthy lifestyles.

I won’t be promoting the use of weight loss drugs (e.g. Phentermine 37.5) there, for reasons that I’ve explained in one of my earlier posts. However, if I come across important information with regard to this topic (i.e. weight loss drugs, pills or supplements), I may share them so that you are aware of the advantages and disadvantages of a specific weight loss treatment before you make your decision.

In short, my hope is that those who want to lose weight, opt for healthy weight loss method, live a healthy life, look their best, and feel confident about their own body.