I ‘felt’ so unhealthy and so ‘fat’!
I was rushing on a writing assignment for the past 3 days, and my butt was practically glued to the chair every waking moment except during shower time and toilet breaks. I even had dinner right in front of my laptop. 
I read, typed, read, typed… I looked at my laptop for such long hours until I felt that I could almost go blind.
I felt dizzy and ‘vomity’ (am stealing this expression from my friend)… I relied on coffee to keep my brain working… I didn’t jog nor do any form of exercise but the muscles of my legs felt tight… my shoulder was aching… so was my lower back… I could feel more and more fat cells stacked up on my butt and thighs… my blood circulation was sluggish… I just feel abnormally UNHEALTHY!
I can even see my own elephant thighs in the making, I must do something to stop it! Oh man, I must make sure I get out of the house and get some work out done this weekend!
Well, at least I have got hold of a copy of the Diet Solution Program by Isabel De Los Rios!
As I said before, the book is not about ‘going on a diet’. Yes, you will do something about your diet - you eat right to lose weight and maintain your health!
I am happy to find more than 50 recipes on salad dressings, vegetable dishes, meat, poultry and fish! I know most people when they are ‘on diet’, they usually eat steamed dishes to avoid oil, sugar and other seasonings. And they eat the same food again and again.
Well, if you are one human being that enjoy eating like me, you will be glad to know the recipes included are prepared by stewing, grilling, stir-frying, roasting, etc. (Too bad there are no dessert recipes…) The point is - you don’t have to give up delicious food to achieve an ideal weight and good health!
I think I will start trying out the recipes in the Diet Solution Program soon - as soon as my new kitchen is ready. But first, I need to check out my metabolic type to know what diet is best for my body.
If you want to lose weight but keep on eating, haha, why not give the Diet Solution Program a try?
